HER Voice Blog
What Is Trauma Bonding? Signs, Effects & How to Break Free

What Is Trauma Bonding? Signs, Effects & How to Break Free

What Is Trauma Bonding? Signs, Effects & How to Break FreeTiffiny Newton
Published on: 30/08/2025

Learn how trauma bonding forms, the warning signs, and steps to break free from toxic emotional cycles and reclaim your self-worth.

Domestic AbuseTrauma Bondingsafe exit strategies
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Breaking the Silence: Why We’re Talking About Emotional Abuse

Breaking the Silence: Why We’re Talking About Emotional Abuse

Breaking the Silence: Why We’re Talking About Emotional AbuseTiffiny Newton
Published on: 23/07/2025

July 2025 is a turning point. From TikTok trends to BIPOC mental health, here’s why emotional abuse deserves the spotlight now.

Emotional Abuse
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💔 When Love Becomes Control: How Manipulation, Coercive Control & Trauma Bonding Trap Survivors

💔 When Love Becomes Control: How Manipulation, Coercive Control & Trauma Bonding Trap Survivors

💔 When Love Becomes Control: How Manipulation, Coercive Control & Trauma Bonding Trap SurvivorsTiffiny Newton
Published on: 01/06/2025

Learn how emotional abuse shows up in relationships through manipulation, coercive control, and trauma bonding—and why awareness is the first step to freedom.

Domestic AbuseEmotional AbuseCoercive Control
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